One-to-one online therapy · in English or Bulgarian
The therapy practice of Daniela Aneva
Take your life in your hands and take the next step on your journey to your future and your happiness.
A space to understand what sits beneath anxiety, panic or the old patterns that keep repeating, and to choose differently. We work one to one on Zoom, at a time that suits you.
How we work
In our practice we combine cognitive behavioural therapy (CBT), schema therapy and clinical hypnotherapy. We start with what brings you to us today: what is happening, since when, and what you have already tried. Then we look together for the pattern underneath it and for the steps that give you solid ground again.
We work with people living with anxiety and panic attacks, with stress and exhaustion, with hard decisions and life transitions, and with patterns that keep repeating in relationships and at work. The practice is led by Daniela Aneva, author of The Anatomy of Panic, written, as its subtitle says, from the inside out.
Services and fees
Therapy session
A one-to-one session in English or Bulgarian. Also the right way to begin.
Pay and choose a timeExtended session
More room when the work calls for it: an unhurried first meeting, hypnotherapy, or a process that shouldn't stop halfway. €10 less than an hour and a half at the standard rate.
Pay and choose a timeMMPI assessment
The MMPI is one of the most widely used and most researched personality inventories. You receive guidance on completing it and a session to talk through your results.
Pay and choose a time10-session package
For deeper work over time. Each session works out at €130 instead of €140, a saving of €100, and you book each session yourself when it suits you.
Pay for the packagePayment is secure, through Stripe, to Develop U. After paying you go straight to the calendar to choose your time. Fees are in euros.
The book
The Anatomy of Panic
Stories, Science, and Healing from the Inside Out. Daniela Aneva's book maps panic from the inside out: what triggers it, what sustains it and what quietly dismantles it over time. Through real stories and evidence-based approaches, it shows that panic is not a malfunction. It is a message.
Credentials in psychology, health and wellbeing
- Master's degree in Psychological Counselling
- CBT therapist and clinical hypnotherapist
- Formal training in schema therapy, CBT, DBT, EMDR, the Gottman Method and clinical hypnotherapy
- Certified MMPI practitioner
- MPsych (ACCPH)
- NBC-HWC, National Board Certified Health & Wellness Coach (US)
- Author of The Anatomy of Panic and Schemas in Leadership
- Also: ICF Master Certified Coach (MCC) and EMCC-accredited supervisor (ESIA)
How it works
Choose a service
Pay securely online for a session, the MMPI assessment or a 10-session package.
Book your time
After paying you go to the practice calendar, where you pick a day and time that suit you.
Meet on Zoom
Your meeting link arrives by email. All you need is a quiet place and a steady connection.
Questions
Are sessions online?
Yes. Every session is on Zoom, so we can work wherever you are.
In which language?
In English or Bulgarian, whichever you prefer. If you are an expat living in Bulgaria, see therapy in English for expats in Bulgaria.
How do I book the sessions in my package?
After paying for the package you go straight to the calendar to book your first session. Keep that page's link and use it for each session after that. If you lose it, write to daniela@danielaaneva.com and we will send it to you.
I have a question before I start.
Write to daniela@danielaaneva.com. We reply personally.
Please note: sessions are not an emergency service. If you are in crisis or your life is in danger, call your local emergency number (112 in Bulgaria and the EU, 911 in the US) or go to the nearest emergency department.